Student of the Month - Sierra Jarmon - Feb 2021

Student of the Month
Sierra Jarmon -

Feb 2021

When did you start at the studio? 
I began my journey at the end of October 2020.

Why did you start? 
About 6 months before Covid, I had just discovered aerial yoga.  I kept procrastinating about trying it until one day I knew I needed a workout routine that I could stick with, because it's fun.

What made you come back and stick with it? 
The amount of fun that I have doing this makes me feel like I'm not even working out.  Also, it provides me lots of relief from my back pain, and accomplishing a new pose is always so rewarding!

What would you tell someone just starting aerial fitness? 
I would say don't overthink anything.  Just do what comes naturally to your body.

What have been some of your challenges? 
Poses and exercises requiring upper body strength have been, by far, my biggest challenge.  But the more classes I come to, the stronger I get!

What apparatuses do you train on at the studio? 
I currently only train on the hammock.  Very soon I plan on trying Lyra. 

Your favorite pose(s), and why do you like it?
Sacrum Wrap Inversion and any Butterfly pose

One word that defines you? 
Adventurous 

What path would you like aerial to take for you? 
I think I would like to keep progressing one level at a time.  As I keep progressing, I want to continue to increase my flexibility and core & upper body strength.