Features Overview

Restorative Hammock Classes and Meditation classes fall under our Aerial Therapeutics. Think restorative yoga but with a silk to support you. These can be a low or waist/hip high hammock.

AERIAL THAI  -   Let us take care of you!  Stretch away your stress and relax with Aerial Thai (TM).  This is a unique, multi-dimensional approach to a holistic lifestyle.  AT provides a supportive, freeing session which promises to relax both body and mind. The support of the aerial hammock allows a sense of security while the practitioner gently rocks, shakes, pushes and pulls the client into deep states of relaxation and calm. Sessions end in a supported cocoon to melt away the last bit of tension. 

Semi-Private classes on the schedule.  Private Sessions by appointment. Contact us for more details.

Some of our testimonies already coming in:

— My hips felt so open and relaxed;  My knee pain was less;  I felt so good the next day.  So relaxed.  Energized for the next day.

Restorative Rib Wrap

This is supportive pose you might see in your FIRST AerialThai class.

Supported Inversion

This would be a gentle inversion you might see in your FIRST AerialThai session.

Intermediate Inversion

This would be something you would see after you have had a few regular sessions or currently take our aerial classes.