You Do You

Zina's Aerialosophy _ (get it aerial + philosophy)__

MAY 2021

We said last month that aerial fitness is so great for all body types and shapes.  Yes, different sizes and shapes will make different poses and flows easier, while other body types will be more challenging. Know that is OK. YOU DO YOU!  Compare yourself to you, not your neighbor.  

Are you ready to start taking it to a different level?  You are in love with this amazing aerial fitness and now you want to challenge yourself and set some goals to conquer some of these more challenging skills that involve climbing, inversion strength and a strong core for twisting and rotation.  REMINDER:  This type of goals takes TIME. You need to be patient, not compare, but show up and be your strong self. Look at some of our 5 year plus students, the determination pays off.  Yes, the struggle somedays is real.  But it's okay, be where you are each day.  You showed up, that's the first battle! 

There will be days you're not going to get it the first time and that's okay. There will be days you are strong and rested and get everything.  Then there will be some skills we see and may not want to do but admire and say that it is amazing, strong, flexible, etc…  and appreciate the aesthetic (or art) value of said skills.

Next, what is your superpower?  Everyone does something great.  I like to find what everyone's superpower is and build on that.  So can you find your aerial superpower?

The whole point of this is to acknowledge what you do great and give yourself some grace while you're learning your aerial skills and reaching goals. 

You do you, each day!